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The Indian Express
indianexpress. com > article > lifestyle > does-sleeping-in-ac-weaken-immunity-10690935

Does sleeping in AC weaken immunity?

19+ hour, 42+ min ago  (499+ words) As temperatures continue to soar during summer, air conditioners have become essential in many households. Yet despite their widespread use, concerns about sleeping in air-conditioned rooms persist " especially the belief that AC exposure weakens the body's "immunity power." According to…...

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The Indian Express
indianexpress. com > article > lifestyle > health > summer-alert-red-flag-signs-that-prove-your-body-is-overheating-10/65/0645 > lite

Summer alert: Red flag signs that prove your body is overheating

2+ day, 2+ hour ago  (523+ words) With the temperatures soaring high, many people are complaining of feeling "overheated. But how do you know if it's just the weather or your body sending a warning signal? Addressing this, Pradeepa, a Coimbatore-based Clinical Dietitian & Diabetes Educator with over…...

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The Indian Express
indianexpress. com > photos > lifestyle-gallery > mango-desserts-you-need-to-eat-this-summer-10673967

Mango desserts you need to try this summer

2+ day, 2+ hour ago  (201+ words) Mango season = dessert season. While classics like mango ice cream always hit, there's a whole world of underrated mango desserts across cultures that deserve a spot on your plate. From creamy to icy to subtly spiced, here are six mango…...

The Indian Express
indianexpress. com > article > cities > chandigarh > 17-hour-power-outage-leaves-mohali-phase-10-residents-suffering-in-scorching-heat-10704077

17-hour power outage leaves Mohali Phase-10 residents suffering in scorching heat

2+ day, 3+ hour ago  (185+ words) Cable fault disrupts supply to 70-80 households; residents allege poor response from PSPCL, Sunny Enclave residents also face power and water woes...

The Indian Express
indianexpress. com > article > health-wellness > delhis-hot-nights-health-risk-aiims-doc-explains-why-body-never-recovers-10702649

Delhi's hot nights are becoming a health risk: AIIMS doc explains why the body never gets a chance to recover

3+ day, 3+ hour ago  (334+ words) Doctors warn that while people often focus on daytime heatwaves, night-time heat may be equally dangerous because it silently prevents the body from cooling and resetting itself. This creates what doctors describe as a "cumulative heat burden" " a condition in…...

The indian express
indianexpress. com > web-stories > food > light-recipes-to-try-this-summer > 10697028

Light Recipes to Try This Summer

4+ day, 4+ hour ago  (172+ words) Combining chickpeas with antipasto ingredients creates a filling yet effortless salad that requires minimal cooking and maximum flavour. This fresh summer pasta salad combines tomatoes, basil, garlic, balsamic dressing, and pasta for a light yet satisfying meal packed with bright…...

The Indian Express
indianexpress. com > article > explained > explained-climate > expert-summer-intensity-factors-mitigation-data-heat-10697560

Expert Explains | What makes this summer particularly intense for India, and how better data collection can help

6+ day, 12+ min ago  (518+ words) India Heatwave 2026: The deep reds and oranges seen in temperature maps over the Indian subcontinent represent very high land and air temperatures. How should they be understood and used to improve heat mitigation strategies?...

The Indian Express
indianexpress. com > article > cities > lucknow > up-heatwave-alert-imd-severe-heat-warning-may-2026-10693946

From deadly storms to scorching heat within days: IMD issues orange alert for UP as mercury may hit 45 C

1+ week, 1+ day ago  (254+ words) Days after thunderstorms and high-speed winds battered Uttar Pradesh, the state is staring at an intense heatwave spell that could push temperatures close to 45 degrees Celsius in several districts next week. The India Meteorological Department (IMD) has issued an orange alert…...

The Indian Express
indianexpress. com > article > lifestyle > health > dr-madhu-chopra-dental-professional-avoid-dry-mouth-summers-expert-10/67/4156 > lite

Dr Madhu Chopra learns secrets to avoid dry mouth in summer: "Pink in your mouth'and teeth shine

1+ week, 2+ day ago  (235+ words) Dermatologist Dr Madhu Chopra, in a recent interaction with cosmetic and dental artistry expert Dr Neetika Modi, learned about tips to protect a dry mouth in the summer. "Most people think that if they have dry mouth, rinsing would help....

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The Indian Express
indianexpress. com > article > lifestyle > health > dr-madhu-chopra-dental-professional-avoid-dry-mouth-summers-expert-10674156

Madhu Chopra learns expert tips to beat dry mouth in summer

1+ week, 2+ day ago  (17+ words) If you are often outdoors, protect yourself from the heat and avoid direct sunlight for long periods...